Helping couples and individuals find growth, connection, and lasting change
Compassionate and authentic counselling
I aim to create a space where people feel genuinely heard, supported, and safe to be themselves. I bring warmth, honesty, and a down-to-earth approach to my work, and I believe strongly in meeting people where they are at. I see counselling as a collaborative process and feel privileged to walk alongside people as they navigate lifes challenges.
I have a Master of Social Work and a deep passion for supporting individuals, couples, and families. I help couples strengthen their connection, improve communication, and work through challenges using Gottman Method Couples Therapy, a practical, research-based approach that gives couples the tools to grow together.
My work is trauma-informed and empathic, meaning I am mindful of past experiences and committed to creating a safe, respectful, and compassionate space where you feel heard and supported. I take a collaborative, strengths-based approach — you bring your story, and together we’ll find the path forward that feels right for you.
I draw on a mix of proven therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Solution-Focused Brief Intervention, Interpersonal Counselling, and Grief and Loss work. This flexibility allows our sessions to be tailored to your unique needs, whether you’re navigating relationship challenges, managing stress, or working through significant life changes.
In addition to individual and couples counselling, I provide trauma counselling, including support for Victims of Crime, EAP counselling for employees and workplaces, and professional supervision for social workers, counsellors, and allied health professionals seeking a reflective, supportive space to grow in their practice.
How I work
About Emma
I’m an experienced counsellor and social worker with a passion for helping people strengthen their relationships and emotional wellbeing. I work with individuals, couples, and families, supporting them to build on their strengths and create more meaningful, fulfilling lives. I know that everyone’s story is unique, and I’m committed to working in a way that feels genuine, respectful, and collaborative—walking alongside you as we explore what matters most to you.