Helping couples and individuals find growth, connection, and lasting change
Compassionate and authentic counselling
I aim to create a space where people feel genuinely heard, supported, and safe to be themselves. I bring warmth, honesty, and a down-to-earth approach to my work, and I believe strongly in meeting people where they are at. I see counselling as a collaborative process and feel privileged to walk alongside people as they navigate lifes challenges.
I have a Master of Social Work and a passion for helping couples strengthen their connection, improve communication, and work through challenges. I use Gottman Method Couples Therapy, a practical, research-based approach that gives couples the tools to grow together.
My work is trauma-informed, which means I’m mindful of past experiences and always aim to create a safe, respectful space where you feel heard and supported. I take a collaborative, strengths-based approach — you bring your story, and together we’ll find the path forward that feels right for you.
I draw on a mix of proven therapies, including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Solution Focused Brief Intervention, Interpersonal Counselling, and Grief and Loss work. This flexibility means our sessions are tailored to your unique needs, whether you’re navigating relationship challenges, managing stress, or working through big life changes.
How I work
About Emma
I’m an experienced counsellor and social worker with a passion for helping people strengthen their relationships and emotional wellbeing. I work with individuals, couples, and families, supporting them to build on their strengths and create more meaningful, fulfilling lives. I know that everyone’s story is unique, and I’m committed to working in a way that feels genuine, respectful, and collaborative—walking alongside you as we explore what matters most to you.