Find your focus.
Reclaim your calm.
Take back control.
Services
Grief and Loss
Grief and loss counselling offers a gentle, supportive space to process your feelings, find meaning, and begin healing after life’s difficult goodbyes.
Individual Therapy
Individual counselling offers a safe, supportive space to explore your thoughts and feelings, manage stress, and work through life’s challenges. Together, we’ll build skills and insights to help you move forward with confidence and clarity.
Mental Health Issues
Counselling for mental health provides compassionate support to help you understand and manage conditions like anxiety, depression, and stress. Through tailored strategies, we work together to improve your wellbeing and build resilience.
Couples Therapy
Couples counselling is a space to improve communication, deepen connection, and work through challenges together. I use the Gottman Method — a research-based approach that helps couples strengthen their friendship, manage conflict, and build a shared vision for the future.
“Working with Emma has made a huge difference in managing my anxiety. I felt truly supported, it’s given me the tools to feel more in control and at ease. I’m incredibly grateful.
— Cathy
My Fee’s
Individual Session
Online or in-person
60 mins | $120 | Get started
Couples Session
Online or in-person
60 mins | $160 | Get started
Family Session
Online or in-person
60 mins | $160 | Get started
I am happy to discuss payment options and can offer a sliding scale to keep therapy affordable.